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Online and In-Person Therapy Services for Adults (18+) in Los Altos, CA.

lisa@centeringtherapywellness.com

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Lisa's Blog

Check back periodically for new blog posts regarding mental health

Burnout 101: What It Is, How to Spot It, and Heal

Burnout 101: What It Is, How to Spot It, and Heal

Burnout 101: What It Is, How to Spot It, and Heal

Lisa Macedo

Sep 172 min read

Self-Care Boundaries! How to Say No Without Guilt!

Self-Care Boundaries! How to Say No Without Guilt!

Self-Care Boundaries! How to Say No Without Guilt!

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Sep 172 min read

How to Use Self-Compassion When You’re Struggling With Burnout

How to Use Self-Compassion When You’re Struggling With Burnout

How to Use Self-Compassion When You’re Struggling With Burnout

Lisa Macedo

Sep 172 min read

The Hidden Burnout of ‘Holding It All Together’

The Hidden Burnout of ‘Holding It All Together’

The Hidden Burnout of ‘Holding It All Together’

Lisa Macedo

Sep 173 min read

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lisa@centeringtherapywellness.com

(650) 394.5638

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