top of page
  • Instagram
  • Facebook

Centering Therapy & Wellness

Life can pull us in many directions — anxiety, panic, OCD, burnout, big transitions, or just that sense that something’s off. Together, we’ll help you find clarity, calm, and confidence so you can live life fully.

 

Online and In-Person in Los Altos, CA

e8cd68bf-7d71-4632-98d8-5ce70f108134-RS_

Struggling?

​At Centering Therapy & Wellness we can help with:

cb2c8e0d-488a-40f7-afb2-42786fecfd4c_edi

Anxiety

cb2c8e0d-488a-40f7-afb2-42786fecfd4c_edi

Panic

cb2c8e0d-488a-40f7-afb2-42786fecfd4c_edi

OCD

cb2c8e0d-488a-40f7-afb2-42786fecfd4c_edi

Burnout - Career & Caregiver

cb2c8e0d-488a-40f7-afb2-42786fecfd4c_edi

Relationship Issues

We help you return to your true self with grounded, compassionate, evidence-based care. Whether you're navigating anxiety, OCD, career change, healing from emotional overload, or simply trying to reconnect with what matters, we're here to walk beside you.

Specialties & Modalities

Offering Telehealth And In Person Services in Los Altos, CA

cb2c8e0d-488a-40f7-afb2-42786fecfd4c_edited.png
cb2c8e0d-488a-40f7-afb2-42786fecfd4c_edited.png
Free 20 Minute Consultation
Contact me for a free video consultation to see how I may help you break free from your burnout. You don’t have to do it alone—and you don’t have to stay stuck.

Let’s start your healing journey together.
(650) 394.5638
What services are you interested in?

Centering Therapy & Wellness © 2025 All Rights Reserved.  Proudly Created by John Adams Web Design

bottom of page